Our Trainings
Yoga Teacher Trainings & Continuing Education Opportunities
Ocean Beach, San Diego
Intro to Ayurveda (20 hrs)
May 2024
In this course we will cover:
The History of Ayurveda, Pancha Mahabutas (The 5 Great Elements), Doshas (Vata, Pitta & Kapha), The 20 Gunas (Qualities), Prakriti & Vikriti (Constitution), Ayurvedic Clock (Daily & Seasonally), Agni (Internal Fire), 7 Dhatus (Bodily Tissue), Basic Pulse Reading, Ayurveda of the Mind - Rajas, Tamas, & Sattva, Ayurvedic Spices & Herbs, Panchakarma (Detoxification & Rejuvenation Techniques) & so much more!
May 2024 - 18&19, 25&26
Saturdays 1-6 pm & Sundays 12-5pm
EARLY BIRD PRICING: $233
After April 1st: $333
2183 Bacon st, Ocean Beach, San Diego
save your spot with a nonrefundable deposit of $100
Prenatal Yoga Intensive (30 hrs)
JUNE 2024
In this course we will cover:
How to teach prenatal yoga to support a healthy pregnancy and birth, Anatomy and Physiology of Pregnancy, Hormonal transitions of pregnancy and postpartum recovery, Sequencing asana for prenatal, during labor and postnatal, Modifications, contraindications and beneficial asanas for each trimester, Hands on adjustments and massage , Pranayama, chakra and mantra alignment based on trimester & Postpartum depression.
JUNE 2024 - 21,22,23 & 28,29,30
Fridays 7-10 pm , Saturdays 12-6 pm , & Sundays 11:30am -5:30pm
EARLY BIRD PRICING: $500
After May 1st: $600
Yoga Alliance Certified - 30hr CEU
Ocean Beach, San Diego
save your spot with a nonrefundable deposit of $300
Yoga Nidra Teacher Training (27hrs)
July 2024
July 2024- 19,20,21 & 26,27,28
Fridays 7-10pm, Saturdays 1-5:30 & Sundays 12:30-5:00pm
Led by Shay Muller
Yoga Alliance Certified - 27hr CEU
Ocean Beach, San Diego
This Training will cover - History of Yoga Nidra, Yoga Nidra Philosophy, Benefits & Diverse Applications of the Practice, 9 Steps of the Practice, The Brain in Yoga Nidra, The Nervous System, An Exploration of The Energy Body, The Conscious & Subconscious Mind, Finding Your Voice & Pranayama Techniques.
Early Bird Pricing: $500
Full Price: $600
payment plan available - save your spot with a nonrefundable deposit of $300
300 hr Yoga Teacher Training
AUGUST 2nd - NOVEMBER 23rd 2024
Fridays 7-10 pm, Saturdays 1-7:00 pm, Sundays 11:30-5:30 pm, & Wednesdays 6-7 am (virtual via Zoom)
Lead Instructors: Nikki Rae Bose, Dr. Ashley de Luna, Natalia Rodriguez-Arango, Taina Berardi, & Patrick Sperry
🌴 Retreat Destination: Eco-Retreat center located in La Punta Zicatela, Oaxaca, Mexico
Yoga Alliance Certified
Ocean Beach, San Diego
Module Based Training covering- History & Origins of Modern Yoga, Yoga & Social Change, Accessible Yoga, Iyengar Yoga, Breath physiology & anatomy, The Exploration & Integration of Non-Ordinary States of Consciousness, Advanced Adjustments & Sequencing, Inversions, Yoga & The Nervous System, Fascia, Trauma & The Limbic System, Organ Systems & Asanas, The Science of Sound Healing, DEI, Yoga Mythology, & much more!
First 3 spots - $4000
Early bird- $4200 (deadline is June 15)
Full price- $4400
payment plan available - save your spot with a nonrefundable deposit of $500
Pelvic Floor Yoga - 3 Week Intensive
sEPTEMBER 2024
Topics covered:
Assessing breath in the pelvic cavity
Healing of our sacred pelvis
The pro's and con's of Kegels
Hypotonicity & hypertonicity of the pelvic floor
Practical tools that can help make a difference in how you feel & move in your daily life as a woman.
Saturdays, 7:30-9:45 pm - 9/7, 9/14, & 9/21
$250 for the whole series
2183 Bacon st, Ocean Beach
Yin Yoga Teacher Training (30hr)
January 2025
This training includes…
History of Yin, Index of Yin Poses and their purpose, Yin sequencing, Anatomy with Dr. de Luna, Chinese Meridian Theory with Ryan Lee, L.Ac. , Intuitive Philosophy & Story-telling during practice & much more.
January 2025-3,4,5 & 10,11,12
Fridays 7-10 pm, Saturdays 11:30am-6:30pm, & Sunday 11:30am-5:30pm
EARLY BIRD PRICING: $600 (Till November 1)
Full Price: $700
Ocean Beach, San Diego
save your spot with a nonrefundable deposit of $250
200 hr Yoga Teacher Training
January 31st - May 10th 2025
Fridays 7-9:30 pm, Saturdays 1-6:00 pm & Sundays 1-5:30 pm
reUnify Yoga Hatha & Vinyasa 200hr YTT
Lead Instructor: Nikki Rae Bose
Also featuring: Dr. Ashley De Luna, John Beck, Manoj Chalam, Taina Berardi, & more...
Ocean Beach, San Diego
Includes Teaching Methodologies for Hatha & Vinyasa asana, Pranayama Techniques, Yoga Philosophy, Anatomy & Alignment, Hindu Deity Mythology, History of Yoga, Prenatal Yoga, Development of an Authentic Teaching Voice, Iyengar Yoga, a Service Camping Trip and much much more...
First 3 Sign Ups - $2444
Early Bird (till November 15th) - $2555
Full- $2888
payment plan available - save your spot with a nonrefundable deposit of $500
email us at hello@reunifyyoga.com