Alignment on Demand
We all feel a bit out of sorts from time to time - but even the most devoted amongst us forget how to put ourselves back together.
Feelin' busy minded? Strip off the socks & shoes, get your bare feet on the Earth! Bonus points if its muddy.
Emotions running wild? It’s time for a dip in the ocean. Take a deep breath, dunk your head, and welcome the cleanse.
Have all the ideas but no spark to get 'em goin? Well, Vinyasa yoga isn't a bad idea, but going for a sunrise jog along Sunset cliffs will also set those logs aflame.
A lil bit love sick? Go to your favorite place in SD, close your eyes, take 10 deep breaths, open your eyes, and ENJOY!
If its been hard to speak up, get yourself to a safe space, put on your favorite jam, and sing it at the top of your lungs with no reservations.
Sometimes we get stuck on the broken record of to-do lists. Clear a day out to be completely spontaneous. Leave your house with no plans and follow where the flow takes you.
And if we're talking the dissolution of the "I, me, my" story... it’s time for a REUNIFICATION of sorts. You're just gonna have to come in to get the deetz on this one...
Meanwhile, if you’d like a chakra-juicing, grounding and centering feel good sesh - sign up to download a free guided meditation, and take a few moments to reset, recenter and reunify.