Start 2025 feeling grounded, clear, and ready for what’s ahead. Join us for Rest & Revive, an evening of gentle restoration and healing designed to help you let go of the stress and leftovers from last year and step into the new one with intention and ease.

We’ll use journaling, breathwork, and meditation to guide you inward, reconnect with your breath, and create space for what matters most. No experience is needed—just come as you are, bring a journal, and get ready to relax deeply and reset your energy for the year ahead.

This is your time to pause, reflect, and start fresh—calm, clear, and connected.

About Heather:

Heather Snow Sheldon found breathwork and somatic practices during a difficult time of life that led to burnout and overwhelm. These tools became a lifeline, helping her reconnect with herself and find balance in the chaos. Now, she’s passionate about guiding others on their own paths to rest and renewal in a safe, nurturing space.