2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
In this course we will cover:
How to teach prenatal yoga to support a healthy pregnancy and birth, Anatomy and Physiology of Pregnancy, Hormonal transitions of pregnancy and postpartum recovery, Sequencing asana for prenatal, during labor and postnatal, Modifications, contraindications and beneficial asanas for each trimester, Hands on adjustments and massage , Pranayama, chakra and mantra alignment based on trimester & Postpartum depression.
JUNE 2025 - 20,21,22 & 27,28,29
Fridays 7-10 pm , Saturdays 12:30-7:30 pm , & Sundays 12:30pm -5:30pm
EARLY BIRD PRICING: $550
After May 1st: $650
Yoga Alliance Certified - 30hr CEU
4893 Voltaire st, Ocean Beach, San Diego
save your spot with a nonrefundable & nontransferable deposit of $300
2:30pm - 3:30pm Power Vinyasa & Sound
4:00pm - 5:00pm Sound Bath and Meditation
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
In this course we will cover:
How to teach prenatal yoga to support a healthy pregnancy and birth, Anatomy and Physiology of Pregnancy, Hormonal transitions of pregnancy and postpartum recovery, Sequencing asana for prenatal, during labor and postnatal, Modifications, contraindications and beneficial asanas for each trimester, Hands on adjustments and massage , Pranayama, chakra and mantra alignment based on trimester & Postpartum depression.
JUNE 2025 - 20,21,22 & 27,28,29
Fridays 7-10 pm , Saturdays 12:30-7:30 pm , & Sundays 12:30pm -5:30pm
EARLY BIRD PRICING: $550
After May 1st: $650
Yoga Alliance Certified - 30hr CEU
4893 Voltaire st, Ocean Beach, San Diego
save your spot with a nonrefundable & nontransferable deposit of $300
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
8am 50 min class (mat classical)
9am (sculpt)
10am(classical)
11am (sculpt)
12pm (classical)
In this course we will cover:
How to teach prenatal yoga to support a healthy pregnancy and birth, Anatomy and Physiology of Pregnancy, Hormonal transitions of pregnancy and postpartum recovery, Sequencing asana for prenatal, during labor and postnatal, Modifications, contraindications and beneficial asanas for each trimester, Hands on adjustments and massage , Pranayama, chakra and mantra alignment based on trimester & Postpartum depression.
JUNE 2025 - 20,21,22 & 27,28,29
Fridays 7-10 pm , Saturdays 12:30-7:30 pm , & Sundays 12:30pm -5:30pm
EARLY BIRD PRICING: $550
After May 1st: $650
Yoga Alliance Certified - 30hr CEU
4893 Voltaire st, Ocean Beach, San Diego
save your spot with a nonrefundable & nontransferable deposit of $300
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
2:30pm - 3:30pm Power Vinyasa & Sound
4:00pm - 5:00pm Sound Bath and Meditation
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
In this course we will cover:
How to teach prenatal yoga to support a healthy pregnancy and birth, Anatomy and Physiology of Pregnancy, Hormonal transitions of pregnancy and postpartum recovery, Sequencing asana for prenatal, during labor and postnatal, Modifications, contraindications and beneficial asanas for each trimester, Hands on adjustments and massage , Pranayama, chakra and mantra alignment based on trimester & Postpartum depression.
JUNE 2025 - 20,21,22 & 27,28,29
Fridays 7-10 pm , Saturdays 12:30-7:30 pm , & Sundays 12:30pm -5:30pm
EARLY BIRD PRICING: $550
After May 1st: $650
Yoga Alliance Certified - 30hr CEU
4893 Voltaire st, Ocean Beach, San Diego
save your spot with a nonrefundable & nontransferable deposit of $300
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
8am 50 min class (mat classical)
9am (sculpt)
10am(classical)
11am (sculpt)
12pm (classical)
In this course we will cover:
How to teach prenatal yoga to support a healthy pregnancy and birth, Anatomy and Physiology of Pregnancy, Hormonal transitions of pregnancy and postpartum recovery, Sequencing asana for prenatal, during labor and postnatal, Modifications, contraindications and beneficial asanas for each trimester, Hands on adjustments and massage , Pranayama, chakra and mantra alignment based on trimester & Postpartum depression.
JUNE 2025 - 20,21,22 & 27,28,29
Fridays 7-10 pm , Saturdays 12:30-7:30 pm , & Sundays 12:30pm -5:30pm
EARLY BIRD PRICING: $550
After May 1st: $650
Yoga Alliance Certified - 30hr CEU
4893 Voltaire st, Ocean Beach, San Diego
save your spot with a nonrefundable & nontransferable deposit of $300
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
2:30pm - 3:30pm Power Vinyasa & Sound
4:00pm - 5:00pm Sound Bath and Meditation
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
8am 50 min class (mat classical)
9am (sculpt)
10am(classical)
11am (sculpt)
12pm (classical)
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
2:30pm - 3:30pm Power Vinyasa & Sound
4:00pm - 5:00pm Sound Bath and Meditation
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
8am 50 min class (mat classical)
9am (sculpt)
10am(classical)
11am (sculpt)
12pm (classical)
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
2:30pm - 3:30pm Power Vinyasa & Sound
4:00pm - 5:00pm Sound Bath and Meditation
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
8am 50 min class (mat classical)
9am (sculpt)
10am(classical)
11am (sculpt)
12pm (classical)
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
Join Olesya for a class designed to create safety and harmony in your body. Through somatic movement, breath work, and Channeled sound healing, we’ll release blockages, restore balance, and activate deep inner alignment.
We activate your Body and bring your back to yourself with somatic movement and breath work. Channeled sound healing helps connect you to your Divine self and weave any areas of your body, mind and soul which might need mending or connection to the Divine Mother. Remembering the Power you hold within and the Divine source you are always Connected to. You are Safe in Your body.
Donations Can be made via Zelle, Venmo or Cash
Zelle: 603-318-1249
Venmo: @O-Train
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
8am 50 min class (mat classical)
9am (sculpt)
10am(classical)
11am (sculpt)
12pm (classical)
2:30pm - 3:30pm Power Vinyasa & Sound
4:00pm - 5:00pm Sound Bath and Meditation
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
Method by Mar Studio
Located in the heart of Ocean Beach, we offer Sculpt and Pilates classes designed to strengthen, tone, and restore. Whether you’re new to movement or looking to challenge your body in new ways, our classes combine mindful flows with powerful sculpting to leave you feeling strong and aligned. First class is always free—come move with us!
Monday: 6am-10am classes
6am (classical)
7am (sculpt)
8am (classical)
9am (sculpt)
10am (classical)
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
2:30pm - 3:30pm Power Vinyasa & Sound
4:00pm - 5:00pm Sound Bath and Meditation
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Slow-Flow & Sound
Biweekly rotation
5:30pm - 6:30pm Shamanic Journey Circle
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
7:45am - 8:45am Hatha & Sound
9:00am - 10:00am Slow Flow Vinyasa & Sound
10:30am - 11:30am Hot Vinyasa & Sound
12:00pm - 1:00pm Sound Bath Meditation
Book at www.findyourpowerwellness.com
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
This breathwork ceremony is your invitation to pause, exhale, and create space — in your body, your mind, and your life — for what you’re truly ready to call in.
As we move toward the full moon, this is a powerful time to let go of what’s no longer serving you and reconnect with your clarity, calm, and inner guidance.
In this guided experience, you’ll be supported in using conscious, connected breath to:
Gently release stuck emotions and stress
Regulate your nervous system
Connect deeply with your body and intuition
Gain clarity on what you're calling in next
Leave feeling lighter, clearer, and more at home within yourself
No experience is needed — just come as you are. I’ll guide you every step of the way in a safe and nurturing space.
Breathwork has been one of the most powerful tools in my own healing journey.
It helped me move through anxiety, emotional overwhelm, and years of living in "go mode."
Through the breath, I found peace, connection, and clarity — and it’s become a practice I now share to help others feel more grounded, whole, and free.
If you’ve never tried breathwork before, this is the perfect place to begin.
Sign up here Let Go to Grow
In this course we will cover:
How to teach prenatal yoga to support a healthy pregnancy and birth, Anatomy and Physiology of Pregnancy, Hormonal transitions of pregnancy and postpartum recovery, Sequencing asana for prenatal, during labor and postnatal, Modifications, contraindications and beneficial asanas for each trimester, Hands on adjustments and massage , Pranayama, chakra and mantra alignment based on trimester & Postpartum depression.
JUNE 2025 - 20,21,22 & 27,28,29
Fridays 7-10 pm , Saturdays 12:30-7:30 pm , & Sundays 12:30pm -5:30pm
EARLY BIRD PRICING: $550
After May 1st: $650
Yoga Alliance Certified - 30hr CEU
4893 Voltaire st, Ocean Beach, San Diego
save your spot with a nonrefundable & nontransferable deposit of $300
2:30pm - 3:30pm Power Vinyasa & Sound
4:00pm - 5:00pm Sound Bath and Meditation
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Slow-Flow & Sound
Biweekly rotation
5:30pm - 6:30pm Shamanic Journey Circle
5:30p - 6:30pm Hatha & Sound
Book at www.findyourpowerwellness.com
Step into the sacred.
Sip the essence of the season. Awaken the truth within.
Join us for Whispers of the Spirit, a ceremonial gathering where sacred cacao, channeled intuitive messages, Shamanic energy healing, and an indigenous sound bath converge in a portal of transformation.
Guided by the intuitive gifts of Melissa Peil, Psychic/Medium & Shamanic Healer, and Virgil Sim, Shamanic Energy Worker & Sound Alchemist, this immersive journey invites you into a heart-centered space to receive soul guidance, Shamanic energetic clearing, and vibrational alignment.
This month’s cacao features a specially crafted spring blend, intuitively selected and alchemized for the season of growth and illumination.
Infused with herbs and energetics to enhance heart expansion, mental clarity, and solar plexus activation, this blend supports you in claiming your inner truth and stepping into your power with grace and courage.
Crafted with ceremonial-grade cacao and infused with plant spirit allies that thrive during the solstice season, this blend acts as a gentle but potent ally to unlock intuitive insight, enhance connection to Spirit, and bring balance between inner fire and flow.
What to Expect:
• Intuitive Messages from Melissa & Virgil: Receive divine guidance from your spirit team and ancestors.
• Sacred Cacao Ceremony: Sip our handcrafted spring cacao blend, attuned to heart, clarity, and seasonal growth.
• Shamanic Energy Healing channeled from the Woman of the Lodge, Melissa’s Native American Spirit Guide
• Shamanic Sound Bath: Cleanse, restore, and journey through sacred sound vibrations.
Why Join Us?
This is a sacred invitation to align with the energies of May—a time of blossoming, activation, and heart-centered embodiment. Connect with a community of soul-seekers, nourish your spirit, and walk away feeling uplifted, grounded, and renewed.
Space is limited – secure your spot today.
Energy Exchange:
Pre-Register before June 3: $45
After June 3: $50
RSVP via
Venmo: @junglearyo
Zelle: 808-938-7655
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
7:45am - 8:45am Hatha & Sound
9:00am - 10:00am Slow Flow Vinyasa & Sound
10:30am - 11:30am Hot Vinyasa & Sound
12:00pm - 1:00pm Sound Bath Meditation
Book at www.findyourpowerwellness.com
2:30pm - 3:30pm Aroma Yoga & Sound
4:00pm - 5:00pm Yoga Nidra & Sound
5:30pm - 6:30pm Foundational Flow & Sound
7:00pm - 8:00pm Candlelit Sound Bath
Book at www.findyourpowerwellness.com
With a chuckle, Charlie will tell you he is an explorer of esoteric knowledge, cosciousness, crystals, light, sound and energy. Harnessing the power of intention, alchemy, and electromagnetism through the medium of sound brings him deep fulfillment and lights his path of passion up with excitement. He uses a powerful family of harmonized crystal singing bowls as his primary medium for working with sound, light, energy, and intention. He loves creating yummy harmonies and infusing them with love - as waves of sound wash over and through you and into your deepest being.
