Prenatal Yoga Intensive (30 hrs)

JUNE 2025

In this course we will cover:

How to teach prenatal yoga to support a healthy pregnancy and birth, Anatomy and Physiology of Pregnancy, Hormonal transitions of pregnancy and postpartum recovery, Sequencing asana for  prenatal, during labor and postnatal, Modifications, contraindications and beneficial asanas for each trimester, Hands on adjustments and massage , Pranayama, chakra and mantra alignment based on trimester & Postpartum depression.

JUNE 2025 - 20,21,22 & 27,28,29

Fridays 7-10 pm , Saturdays 12:30-7:30 pm , & Sundays 12:30pm -5:30pm

EARLY BIRD PRICING: $550

After May 1st: $650

Yoga Alliance Certified - 30hr CEU

4893 Voltaire st, Ocean Beach, San Diego

save your spot with a nonrefundable & nontransferable deposit of $300